All Posts Tagged Tag: ‘whole food benefits’

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How I Reversed my Type 2 Diabetes and Why No Diet is One Size Fits All

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I have spent the last 10 months studying the role nutrition plays in healing ill health. In March of 2016, I was diagnosed with Metabolic Syndrome due to an abnormally high fasting blood sugar, which was in the diabetic range, high total cholesterol, tryiglycerides and LDLs with a borderline high blood pressure. This came as complete shock to me. I […]

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